YOGA.
Where movement becomes a journey inward
Our yoga classes offer a supportive and peaceful space to build strength, improve flexibility, and reduce stress while reconnecting with your natural energy and sense of aliveness. Through a blend of postures and gentle, flowing movement, each class invites you to expand your horizons, cultivate courage, and move with greater ease and awareness.
Inspired by traditional teachings of Ashtanga, Vinyasa, and Hatha Yoga, our practices are guided by mindful breathwork, uplifting music, and a rhythmic flow that encourages relaxation, joy, and inner calm. Suitable for all levels, classes are held in a welcoming studio environment where you can move at your own pace and leave feeling grounded, refreshed, and at peace.
HATHA
YOGA.
With NANCY
Discover our new Hatha Yoga session with Nancy, offered in intimate groups of only six participants. Open to all levels, this authentic practice combines mindful movement, breath and presence to release tension, calm the mind, and restore energy and balance. In the warm and welcoming atmosphere of LA MAISON HOME, each class offers a dedicated moment to slow down, care for yourself and reconnect with what truly matters.
SUNDAY
YOGA
BRUNCH.
Begin your morning with a gentle ritual of presence, movement, and nourishment. This two-hour experience includes a soft yoga flow blended with restorative yin, guiding you into relaxation, grounding, and nervous system balance. Movement, breath, and stillness create space to slow down and reconnect.
The practice is followed by intentional nourishment from Café Sage: a wholesome smoothie bowl and a revitalizing ginger shot to support immune health and awaken vital energy. A simple, nourishing pause for body, breath, and spirit.
